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Research Article | Open Access

High-intensity interval training and glycine interventions ameliorate intestinal homeostasis via modulation of gut microbiota and metabolism in aged mice

Jiahan HePinshi NiXianfeng RongZhi YuBoming LiChenkai ZhangZeyu ZhangQingqing WanWenjing ZhongFanghui Li( )
School of Sport Sciences, Nanjing Normal University, Nanjing 210023, China

Peer review under responsibility of Beijing Academy of Food Sciences.

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Highlights

• HIIT and Gly interventions increased intestinal villus length and cuprocyte density, improved intestinal senescence markers, decreased pro-inflammatory factor expression, and improved age-associated intestinal barrier integrity in aged mice, and Gly gained HIIT resistance to aging-associated intestinal homeostasis more significantly.

• The HIIT and Gly interventions were able to remodel age-related ecological dysregulation of gut microbiota and metabolites, and inhibit lipid peroxidation and modulate ferroptosis resistance expression in aged mice.

• Changes in gut microbiota and metabolites induced by HIIT and Gly interventions may play an important role in the regulation of physiological functions related to resistance to aging in aged mice.

Abstract

High-intensity interval training (HIIT) and glycine (Gly) have received much attention for demonstrating resistance to age-related effects, and the combination of exercise and nutritional strategies is thought to produce more favorable outcomes for the organism. However, it is unclear whether HIIT and/or Gly supplementation improves intestinal homeostasis in the aged. The study aimed to investigate the effects and mechanisms of HIIT and Gly interventions on intestinal homeostasis in aged mice. The results showed that HIIT and Gly interventions increased small intestinal villus length and goblet cell numbers, improved intestinal aging markers, decreased pro-inflammatory factor expression, and improved age-related intestinal barrier integrity. The HIIT combined with Gly intervention was more beneficial in slowing down intestinal aging than a single intervention. In addition, HIIT and Gly interventions remodeled the gut microbiota structure, with HIIT intervention increased Alistipes and Akkermansia, Gly intervention increased Lachnospiraceae, Desulfovibrio, and HIIT combined with Gly intervention increasing Dubosiella, Faecalibacterium, Oscillospiraceae_g_uncultured, Blautia, Staphylococcus. Meanwhile, HIIT and Gly interventions to improve body metabolites, including arachidonic acid, indoleacetic acid, methionine, and L-serine, have been associated with the modulation of lipid peroxidation and the expression of ferroptosis resistance. Finally, we observed correlations between gut microbiota, metabolites, inflammation, intestinal barrier integrity, lipid peroxidation, and ferroptosis-related phenotypes in each group. In conclusion, HIIT and Gly improve intestinal homeostasis in aged mice by remodeling gut microbiota and metabolites.

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Food Science and Human Wellness
Article number: 9250546

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Cite this article:
He J, Ni P, Rong X, et al. High-intensity interval training and glycine interventions ameliorate intestinal homeostasis via modulation of gut microbiota and metabolism in aged mice. Food Science and Human Wellness, 2026, 15(6): 9250546. https://doi.org/10.26599/FSHW.2025.9250546

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Received: 23 November 2024
Revised: 06 December 2024
Accepted: 17 December 2024
Published: 23 July 2026
© 2026 Beijing Academy of Food Sciences. Publishing services by Tsinghua University Press.

This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).