Highlights
• White tea undergoes minimal processing, primarily withering and drying, which preserves its bioactive compounds and maintains a distinct phytochemical profile.
• Rich in polyphenols, polysaccharides, and saponins, white tea exhibits significant antioxidant, anti-inflammatory, and anti-aging properties.
• Its bioactive constituents contribute to diverse health benefits, including neuroprotection, cardiovascular support, and regulation of hyperglycemia and hyperlipidemia.
• Emerging applications of white tea include its incorporation into functional foods, nutraceuticals, and cosmetic products.
• As a bridge between traditional practices and modern scientific advancements, white tea demonstrates potential for future development in the health and wellness sectors.

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