Highlights
• LPH exhibited excellent antioxidant stability in vitro and alleviated physiological indicators related to oxidative stress in vivo.
• LPH mitigated cell death and intestinal barrier dysfunction induced by oxidative stress.
• LPH improved gut microbiota structure in Drosophila induced by H2O2.
• The antioxidant mechanism of LPH is mediated via Nrf2 and mTOR pathways.
• The LPH showed potential as a functional food in antioxidant supplements.

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