Highlights
(1) Seabuckthorn significantly improved the freeze-drying activity of Lacticaseibacillus paracasei SMN−LBK.
(2) The freeze-drying process conditions of the seabuckthorn−L. paracasei SMN−LBK mixture were optimized to provide a theoretical basis for its production.
(3) Seabuckthorn−L. paracasei SMN−LBK mixture exhibited good antioxidant, lactate dehydrogenase, pyruvate kinase, and ATPase activities.

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