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Original Article | Open Access

The effect of exercise rehabilitation on bone mineral density, muscle strength, and physical function outcomes in ACL ruptures: A randomized controlled clinical trial

Yue Wua,b,c,d,1Ruilan Daib,c,d,1Yunan Zhoua,b,c,dWenqiang Yanb,c,dShuang Renb,c,dXi Gongb,c,d( )Yingfang Aoa,b,c,d( )
Tianjin Key Laboratory of Exercise Physiology and Sports Medicine, Institute of Sport, Exercise & Health, Tianjin University of Sport, Tianjin 300381, China
Department of Sports Medicine, Peking University Third Hospital, Institute of Sports Medicine of Peking University, Beijing, China
Beijing Key Laboratory of Sports Injuries, Beijing, China
Engineering Research Center of Sports Trauma Treatment Technology and Devices, Ministry of Education, Beijing, China

1 Yue Wu and Ruilan Dai contributed to the work equally and should be regarded as co-first authors.

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Abstract

The purpose is to explore the effects of Exercise rehabilitation (ER) on bone mineral density (BMD) of the knee, muscle strength (MS), and physical function (PF) after ACL rupture. Finally, A total of 58 patients were randomized into 2 groups (Control Group [CON]: conventional treatment, male ​= ​16, female ​= ​13, age ​= ​[31.63 ​± ​8.01] years; Exercise rehabilitation group [ER]: 6-week ER on CON basis, male ​= ​17, female ​= ​12, age ​= ​[31.26 ​± ​7.07] years). At baseline and 6 weeks, the knee BMD was measured using DEXA, MS and PF measures were recorded by isokinetic strength test, IKDC, Lysholm, and VAS score. T-tests, analysis of variance (ANOVA), and Mann-Whitney tests were used for comparisons. The BMD outcomes: after a 6-week period, the BMD of the CON ([1.47 ​± ​0.24] g·cm−2) was significantly lower than that of the ER ([1.65 ​± ​0.37] g·cm−2) at lateral condyle of femur (LCF) (p ​= ​0.041). MS outcomes: at 6 weeks, the relative peak torque (RPT) of the quadriceps and hamstrings during concentric contractions in ER group were significantly higher than that in CON group (p ​< ​0.001, p ​= ​0.017). Similarly, during eccentric contractions in ER group, the RPT of the quadriceps and the H/Q ratio revealed significant variations from the CON group (p ​= ​0.033, p ​= ​0.043). PF outcomes: the IKDC, Lysholm, and VAS scores of the ER group were significantly improved compared to the CON group (p ​< ​0.001, p ​< ​0.001, p ​= ​0.002). The conclusion is that 6 weeks of ER intervention for patients with ACL rupture can effectively delay the decline of BMD in the LCF of the knee joint, and enhance the restoration of MS and PF. This provides guidance for clinical rehabilitation.

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Sports Medicine and Health Science
Pages 185-192

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Cite this article:
Wu Y, Dai R, Zhou Y, et al. The effect of exercise rehabilitation on bone mineral density, muscle strength, and physical function outcomes in ACL ruptures: A randomized controlled clinical trial. Sports Medicine and Health Science, 2026, 8(2): 185-192. https://doi.org/10.1016/j.smhs.2025.03.002

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Received: 29 June 2024
Revised: 07 March 2025
Accepted: 12 March 2025
Published: 27 March 2025
© 2026

This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).