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Editorial

High-Intensity Interval Training: Benefits, Risks, and Clinical Implications

Barry A. Franklin1,2,5,6( ), Weimo Zhu3,4
Corewell Health William Beaumont University Hospital, Preventive Cardiology/Cardiac Rehabilitation, Royal Oak, MI, USA
Internal Medicine, Oakland University William Beaumont School of Medicine, Rochester, MI, USA
Yunnan Plateau, Thermal Health Industry Innovation Research Institute, Teng Chong, China
Department of Kinesiology and Community Health, University of Illinois at Urbana—Champaign, Urbana, IL, USA
Corewell Health and Wellness Center, Cardiac Rehabilitation, Area C 4949 Coolidge Highway, Royal Oak, MI 48073, USA
China Institute of Sport and Health Science, Beijing Sport University, Beijing, China
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Journal of Science in Sport and Exercise
Volume 8 Issue 1,
February 2026
Pages 1-8
DOI: 10.1007/s42978-025-00352-w

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Cite this article:
Franklin BA, Zhu W. High-Intensity Interval Training: Benefits, Risks, and Clinical Implications. Journal of Science in Sport and Exercise, 2026, 8(1): 1-8. https://doi.org/10.1007/s42978-025-00352-w

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Published: 23 January 2026
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